A and Z Dip

Name: A and Z Dip
Prep time: 10 min
Total time: 70 min
Ingredients: 1 zucchini, peeled and finely chopped; 1 teaspoon salt; 1 (8 ounce) package cream cheese, softened; 0.25 cup sour cream; 1 (14 ounce) can artichoke hearts, drained and chopped; 2 tablespoons chopped black olives; 1 teaspoon hot sauce; salt and pepper to taste; 0.5 teaspoon pico de gallo seasoning

4.1

(25)

21 Reviews

2 Photos

A cold artichoke and zucchini dip that can be served with crackers, corn chips, or raw vegetables. Add more hot sauce or pico de gallo seasoning to spice it up!

Submitted by Tina Brewster

Updated on February 26, 2025

Prep Time:

10 mins

Additional Time:

1 hr

Total Time:

1 hr 10 mins

Servings:

2

Yield:

2 cups

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Ingredients

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Original recipe (1X) yields 2 servings

1 zucchini, peeled and finely chopped
1 teaspoon salt
1 (8 ounce) package cream cheese, softened
¼ cup sour cream
1 (14 ounce) can artichoke hearts, drained and chopped
2 tablespoons chopped black olives
1 teaspoon hot sauce
salt and pepper to taste
½ teaspoon pico de gallo seasoning

Directions

Place the zucchini in a colander, and sprinkle with salt. Place the colander over a bowl, and refrigerate for one hour to release the liquid from the zucchini.
In a medium bowl, mix together the cream cheese and sour cream. Stir in the artichoke hearts, drained zucchini, and black olives. Season with hot sauce, salt, pepper, and pico de gallo seasoning. Serve with crackers, raw vegetables, or corn chips.

Nutrition Facts (per serving)

584	Calories
46g	Fat
29g	Carbs
18g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 584
% Daily Value *
Total Fat 46g	59%
Saturated Fat 29g	143%
Cholesterol 136mg	45%
Sodium 2879mg	125%
Total Carbohydrate 29g	11%
Dietary Fiber 8g	30%
Total Sugars 2g
Protein 18g	35%
Vitamin C 44mg	49%
Calcium 146mg	11%
Iron 2mg	11%
Potassium 436mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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